If you prefer I can create a sacred meditation and information about your avatar which can be sent by PDF rather than a one to one session, please email if you need help choosing between options paulawratten@aol.com

What Happens in Your Avatar Integration Session

The Sacred Journey We'll Take Together

When you step into this sacred space with me, we embark on a profound healing journey that honors the complexity of your soul's wisdom. Here's how I guide you through this transformative process:

​

1. Intuitive Energy Scan & Soul Connection

As we begin, I attune myself to the subtle frequencies of your energy field, sensing into the landscape of your inner world. I'm listening for the presence of strong or resistant avatars—those protective aspects of yourself that may appear as distinct forms, archetypal figures, inner voices, or energetic signatures. These guardians of your psyche often hold keys to understanding patterns in your life that feel stuck or repetitive.

I create a bridge between my intuitive awareness and your soul's wisdom, establishing a sacred container where these deeper aspects of yourself feel safe to emerge and be witnessed.

​

2. Guided Journey into Your Inner Sanctuary

Together, we journey inward through gentle trance work or guided meditation. I help you access a sacred inner space—perhaps a luminous soul chamber filled with crystalline light, an ancient temple that holds your deepest truths, or a healing garden where transformation naturally unfolds.

In this protected space, I guide you to invite the avatar forward with curiosity and compassion. As your facilitator, I hold space for whatever emerges, supporting you in creating a heart-centered dialogue with this aspect of yourself. This isn't about confrontation—it's about communion.

​

3. Deep Avatar Understanding & Healing Dialogue

Through our intuitive exploration together, we gently unfold the story this avatar carries. I may channel insights, offer reflective questions, or simply hold space as understanding dawns naturally. We discover the avatar's origin story—what life experiences created this protective mechanism, what gifts or teachings it has offered you, and what it most needs you to understand.

This is where profound healing occurs, as you recognise the avatar not as an enemy to defeat, but as a part of yourself that has been trying to serve and protect you, often in the only way it knew how.

​

4. Sacred Integration Ritual

The session culminates in a beautiful integration process tailored to what your avatar needs. I guide you through various healing modalities—perhaps working with light codes that help reorganise your energy field, breathwork that allows for natural release and integration, or symbolic actions that honour the avatar's service while inviting transformation.

Together, we facilitate the avatar's evolution—sometimes integrating its protective energy directly into your heart center, sometimes expanding it into your broader energy field as wisdom and strength, or sometimes lovingly releasing it with gratitude for its service, knowing its job is complete.

​

The Sacred Outcome

By the end of our session, you'll have developed a new relationship with this aspect of yourself. Rather than feeling controlled by old patterns, you'll carry forward the avatar's gifts while being free from its limitations. This creates space for more authentic self-expression and aligned action in your daily life.

This work is both deeply personal and universally healing—honouring the beautiful complexity of the human experience while supporting your soul's natural desire for wholeness and integration.