Available Online

Emotional Freedom Technique

Energy Tapping Therapy

  • 1 hour
  • 65 British pounds
  • Zoom, Skype, FaceTime

Service Description

Emotional Freedom Techniques or EFT is a relatively new discovery based on ancient healing principals over 5,000 years ago. What does it involve? EFT is a form of emotional acupuncture, no needles are involved, the therapy uses tapping techniques, we tap with our fingertips on various points on the face and upper body while focusing on our particular issue. The tapping method helps balance the energy meridians that have become blocked. Meridians are complex energy circuits that run through our body, the Chinese discovered this over 5,00 years ago. This energy system is vital to our wellbeing if it becomes blocked we become ill. This can show in our body as emotional blockages caused by unresolved trauma. This amazing electrical body circuit responds well to the EFT tapping activation. The tapping therapy increases Serotonin, the “feel-good” hormone, decreases Cortisol, the “stress” hormone, and causes a release of GABA, an anti-anxiety neurotransmitter. In effect EFT changes the neurochemistry of the brain. We all hold onto disruptive core beliefs, but many of us are unaware of the disruption it can cause in our physical and emotional body. In brief, EFT allows us to create cognitive shifts which exist as new neural pathways in the brain.

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